Monday, October 29, 2012

Broccoli soup for expectant mums




BROCCOLI SOUP
Preparation Time: 15 mins
Cooking Time: 15 mins
Makes 2 servings
Show me for servings

Ingredients
1 cup broccoli , chopped
1/2 cup onions , chopped
1 tsp wheat germ
1 tbsp processed cheese
1/2 cup milk
1 tbsp oil
salt and to taste

Method

Heat the oil, add the onion pieces and sauté till the pieces are translucent.
Add the chopped broccoli and 1½ cups of water and simmer for 2 to 3 minutes. Cool.
Purée in a liquidiser and transfer back into a pan.
Add the milk, wheat germ and cheese and bring to a boil.
Add salt and pepper and serve hot.


Personal Tweak less water and use half and half would have liked it thicker


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