I have had a headache all day but not too bad. My stomach feels full, its been making lots of noise. Its hard not putting solid food in my mouth and I have been collecting recipes I can make when we come off the fast March 7th. I slept for a while to pass the time.
Its funny how food is connected to everything we do. It felt we had nothing to do today, cant go out for coffee which is our fav past time. Going out usually involves eating somewhere. So i slept a little. We will have to find other things to do outdoor, this was one of the things I wanted from the fast. To sever us from our currant relationships and challenge us from the norm not just on food but the things we do in our spare time.
If today is the worst of how I will feel I can manage it. Its going to be very tough. But I am motivated by the results that I am told will follow. Clear thinking, energy, low blood sugar and weight loss.
Here is what we ate today.
Breakfast - (10.00am bg 182)
First Juice of our 2 month Juice fast this morning. Its a bit tart but yummy and there is so much of it. Will take me a while to get through it all. Berry's would have made it awesome.
3 oranges
3 apples
2 grapefruit
1 lime
1 piece of ginger 2"
2 comments:
Is bg for blood glucose?
Yippee for Aaron and Emily! I love food blogs. Yours is my new favorite, Emily! =) keep up the good work
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