Yesterday was a breakthrough for our juicing it was the first day I felt good and like my old self again. I felt juices giving me energy and clear thinking. I actually started enjoying things again. Last night I had some steamed broccoli and a half a sweet potato. It was the best. I cant tell you when i last enjoyed a plate of steamed veg. But now I did that I am no longer dying to eat something. We have found a way of making our juice better. We add a lime or extra lemon.
Aaron has lost a total of 11lbs and I about 9lbs I think. No cravings for fast food or sugar which is good.
Tuesday 10th Jan
Lunch - mean green
bunch of kale
2 celery
1 cucumber
4 apples
1 lemon + rind
1 lime + rind
ginger
it was the best one so far. Tart as I added the extra lime and apple. I managed the whole juice.
Wednesday 11th Jan
breakfast - carrots n apples
6 carrots
2 apples
2 oranges
2' ginger
1 lime
yummy.. finally over my slump and taking it in my stride and dare i say liking it
So this might be my new morning juice. The mostly fruit sent my blood sugar a little high making it more carrots helped.
Lunch today will be another mean green i think. I know I can handle that.
2 comments:
You got over the hump! Or the clump of carrots in this case.
Glad things are going better!!
Post a Comment